To make a delicious filet mignon, start with high-quality steaks about 1.5 inches thick. Season them generously with coarse salt and freshly ground black pepper. Sear the steaks in a hot skillet with olive oil or butter for 3-4 minutes on each side until you get a golden-brown crust. Then, transfer the skillet to a preheated oven at 400°F for 5-7 minutes, or until they reach your desired doneness. Remember to let them rest for 5 minutes before serving. You can enhance your dish with fresh herbs and a sauce. Stick around to discover how to elevate your dining experience even more!
Key Takeaways
- Start with high-quality filet mignon steaks, about 1.5 inches thick, for optimal tenderness and flavor.
- Generously season both sides with coarse salt and freshly ground black pepper before cooking.
- Sear the steaks in a hot skillet for 3-4 minutes per side until a rich, golden-brown crust forms.
- Transfer the skillet to a preheated oven at 400°F (200°C) for 5-7 minutes to achieve medium-rare doneness.
- Allow the steaks to rest for 5 minutes before serving, enhancing juiciness and flavor.
History

When you think about filet mignon, it's hard not to appreciate its rich history that dates back centuries. This tender cut of beef comes from the tenderloin, a muscle that's rarely used, which gives it its unique tenderness.
The origins trace back to French cuisine, where it was first popularized in the 19th century. In fact, the name "filet mignon" translates to "dainty fillet." Its luxurious status grew, becoming a staple in fine dining.
As you enjoy this exquisite meat, you're partaking in a tradition that reflects culinary craftsmanship. The cut's rise in popularity also mirrors changes in cooking techniques and societal tastes, allowing you to savor not just a meal, but a piece of history on your plate.
Recipe

Filet mignon is a classic cut of beef known for its tenderness and rich flavor. This luxurious steak is cut from the tenderloin, making it one of the most sought-after pieces of meat in fine dining. Cooking filet mignon can be simple yet rewarding when done correctly. Whether you're preparing it for a special occasion or a cozy dinner at home, the right technique will guarantee that you achieve a beautiful sear on the outside while keeping the inside perfectly juicy and medium-rare.
To start, it's crucial to select high-quality filet mignon steaks. Look for cuts that are well-marbled, as the fat will render during cooking, adding flavor and moisture. Allowing the steaks to come to room temperature before cooking is also critical, as this helps in achieving an even cook.
Pair your filet mignon with a delicious sauce or side dish, such as creamy mashed potatoes or roasted vegetables, to elevate the meal to an unforgettable experience.
Ingredients:
- 2 filet mignon steaks (about 1.5 inches thick)
- Salt
- Freshly ground black pepper
- 2 tablespoons olive oil or butter
- 2 cloves garlic, crushed (optional)
- Fresh herbs (such as rosemary or thyme, optional)
Instructions:
Preheat your oven to 400°F (200°C). Season the filet mignon generously on both sides with salt and freshly ground black pepper. In a large oven-safe skillet, heat the olive oil or butter over medium-high heat until shimmering.
Carefully place the steaks in the skillet and sear for about 3-4 minutes on each side until a golden-brown crust forms. If using garlic and herbs, add them to the skillet during the final minute of searing.
Transfer the skillet to the preheated oven and cook for an additional 5-7 minutes for medium-rare, or until the desired doneness is achieved. Let the steaks rest for 5 minutes before slicing and serving.
Extra Tips:
For the best results, use a meat thermometer to check the internal temperature of the filet mignon. Aim for 130°F (54°C) for medium-rare and 140°F (60°C) for medium.
Additionally, letting the steaks rest after cooking allows the juices to redistribute, guaranteeing a tender bite. Experiment with different marinades or sauces, such as a red wine reduction or a béarnaise, to add a personalized touch to your dish.
Finally, consider pairing your filet mignon with a bold red wine to complement the rich flavors of the steak.
Cooking Steps

To cook the perfect filet mignon, you'll want to start by seasoning it with coarse salt, ensuring a flavorful crust.
Searing it in a hot skillet locks in those delicious juices, while basting with butter and garlic adds rich depth.
Finally, don't skip the resting step; it's key for achieving that juicy tenderness you crave.
Step 1. Season With Coarse Salt

Seasoning your filet mignon with coarse salt is essential for enhancing its natural flavors.
Start by removing the steak from the refrigerator about 30 minutes before cooking. This allows it to come to room temperature, promoting even cooking.
Once it's ready, pat the filet dry with paper towels to remove excess moisture.
Generously sprinkle coarse salt on both sides of the steak, ensuring an even coating. Don't be shy—this seasoning step is vital for achieving that savory crust.
You can also add freshly cracked black pepper or herbs if you like, but coarse salt should always be the star.
After seasoning, let the filet rest for a few minutes to absorb the salt, preparing it for the next cooking step.
Step 2. Sear in a Hot Skillet

Once the filet mignon is perfectly seasoned, it's time to sear it in a hot skillet for that mouthwatering crust.
Choose a heavy skillet, preferably cast iron, and heat it over medium-high heat until it's sizzling hot. Add a splash of oil with a high smoke point, like canola or avocado oil.
Carefully place the filet mignon in the skillet, ensuring it doesn't overcrowd the pan. Sear the steak for about 3-4 minutes without moving it to develop a rich, golden-brown crust.
Flip the filet and sear the other side for another 3-4 minutes, adjusting the time for your desired doneness.
You'll know it's ready when the aroma fills the air and the exterior is beautifully caramelized. Enjoy the sizzle!
Step 3. Rest for Juicy Tenderness

After searing your filet mignon to perfection, it's crucial to let it rest for a few minutes. This step allows the juices to redistribute throughout the meat, ensuring each bite is juicy and tender.
Place the steak on a cutting board and loosely cover it with aluminum foil. This keeps the heat in while preventing the steak from steaming too much. Aim for about five to ten minutes of resting time, depending on the thickness of the cut.
During this time, you can prepare any sides or sauces. Resist the urge to cut into the steak right away; patience will reward you with a more flavorful and succulent filet mignon when you finally serve it. Enjoy!
Step 4. Add Fresh Herbs

To elevate the flavor of your filet mignon, consider adding fresh herbs during the cooking process. Fresh thyme, rosemary, or parsley can enhance the meat's natural richness.
Start by finely chopping your chosen herbs and set them aside. As you prepare to sear the filet, rub a generous amount of the chopped herbs onto the surface of the meat. This will allow the flavors to infuse while it cooks.
If you prefer, you can also add whole sprigs of herbs to the pan for a more subtle flavor. Just remember to remove them before serving.
This simple step can transform your dish, making it aromatic and delicious, creating an unforgettable dining experience. Enjoy the enhanced taste with each juicy bite!
Step 5. Baste With Butter and Garlic

Basting your filet mignon with butter and garlic elevates its flavor and adds a beautiful richness.
Once your steak is seared on both sides, reduce the heat to medium-low. Add a generous knob of unsalted butter and a few crushed garlic cloves to the pan.
As the butter melts, tilt the pan slightly, allowing the butter to pool on one side. Use a spoon to scoop the melted butter and drizzle it over the top of the filet.
This technique not only infuses the meat with flavor but also helps achieve a luscious, golden crust. Continue basting for about 2-3 minutes, or until your steak reaches your desired doneness.
This simple step makes a significant difference in taste!
Final Thoughts

When you take the time to prepare filet mignon, you're not just cooking a meal; you're creating an experience.
This dish is about more than just the tender meat; it's about the flavors, aromas, and the joy of sharing a special moment with loved ones.
As you savor each bite, you'll appreciate the effort you put into sourcing quality ingredients and mastering cooking techniques.
Frequently Asked Questions
What Wine Pairs Best With Filet Mignon?
When you're choosing a wine, think about balancing flavors. For a rich, tender cut like filet mignon, you can't go wrong with a full-bodied red.
Cabernet Sauvignon is often a top choice because its bold tannins complement the meat's richness. If you want something a bit softer, a Merlot or a Malbec works well too.
Ultimately, trust your palate and enjoy the experience of finding the perfect pairing!
Can Filet Mignon Be Cooked in an Air Fryer?
Absolutely, you can cook filet mignon in an air fryer!
It's a quick and convenient method that yields a juicy and perfectly cooked steak. Preheat your air fryer, season the filet with your favorite spices, and place it in the basket.
Cook for about 10-15 minutes, flipping halfway through for even cooking. Just keep an eye on the internal temperature to make sure it meets your preferred doneness.
Enjoy your delicious meal!
How Do I Store Leftover Filet Mignon?
To store leftover filet mignon, let it cool to room temperature first.
Wrap it tightly in plastic wrap or aluminum foil to minimize air exposure. You can also place it in an airtight container.
Store it in the refrigerator if you'll eat it within a few days or freeze it for longer storage.
When you're ready to enjoy it again, reheat gently to preserve its tender texture.
What Side Dishes Complement Filet Mignon?
When you're looking for side dishes that complement your meal, consider classic options like garlic mashed potatoes or roasted asparagus. These sides enhance the flavors without overpowering them.
You might also enjoy sautéed mushrooms, which add a rich, earthy taste. A fresh arugula salad with a light vinaigrette can provide a revitalizing contrast.
Don't forget about creamy risotto; it pairs perfectly, creating a delightful balance on your plate. Enjoy your meal!
Is Filet Mignon Healthy Compared to Other Meats?
When you compare filet mignon to other meats, it does have some health benefits.
It's leaner than many cuts of beef, offering high protein with lower fat content. Plus, it's rich in iron and B vitamins, which are essential for energy.
However, its saturated fat content is higher than some poultry or fish options.