Sleep hygiene tips - Cappuccino Oracle

Health and Wellness

How Coffee Affects Your Sleep Cycle: Science-Based Facts

How coffee affects your sleep cycle science-based facts

Discover the science-based facts on how coffee impacts your rest. Learn how caffeine influences your sleep patterns and overall sleep quality.

Arf Foster
January 12, 2025

homemade coffee syrup guidelines

Coffee Essentials

Café Syrups From Scratch: Ratios and Shelf Life

Here's how to make café syrups from scratch, with ratios and shelf life tips that will…

Noah Bennett
January 5, 2026

caffeine limits during pregnancy

Health and Wellness

Coffee and Pregnancy: How Much Caffeine Is Safe for Expecting Moms

Gaining clarity on safe caffeine limits during pregnancy can protect your baby's…

Noah Bennett
January 5, 2026

different espresso shot lengths

Coffee Essentials

Espresso Ratios Explained: Ristretto to Lungo

Explore how espresso ratios from ristretto to lungo affect flavor and strength, and…

Noah Bennett
January 4, 2026

turmeric spice latte recipe

Coffee Alternatives

Golden Milk (Turmeric Latte): Spice Ratios and Traditions

I explore the perfect spice ratios and traditional techniques behind golden milk,…

Noah Bennett
January 4, 2026