Fuel your workout with coffee—discover how caffeine can enhance performance and what you need to know before brewing your pre-exercise boost.
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exercise performance
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Coffee as Pre-Workout: How Caffeine Affects Exercise Performance (Duplicate Title — Ensure Unique Topics)
Getting the most out of your workout with coffee depends on understanding how caffeine influences performance and what precautions to take.
Coffee and Exercise Performance Pre and Post Workout Considerations
Optimizing coffee consumption can significantly enhance your exercise performance; discover the key timing and dosage that can transform your workouts.