Lifting your mood or fueling your focus, coffee’s caffeine can also trigger jitters or anxiety—discover how to enjoy it without the side effects.
Coffee and Anxiety: Does Caffeine Make You Jittery or Focused?
Browsing Tag
Anxiety
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Caffeine and Anxiety: Evidence‑Based Strategies
Optimize your understanding of caffeine’s impact on anxiety with evidence-based strategies that could change your approach to consumption and well-being.
