What Kind of Tea to Use in Kombucha




An image capturing a glass jar filled with a vibrant, amber-hued liquid - a blend of black, green, and white tea leaves delicately floating inside

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As a passionate kombucha brewer, I have come to realize that choosing the right tea is the key to creating a truly exceptional brew.

Just like a conductor orchestrating a symphony, the type of tea you use sets the tone and flavor profile of your kombucha.

In this article, I will guide you through the world of tea options – from the robustness of black tea to the delicate notes of white tea.

So, grab a cuppa and let’s embark on a tea-filled journey to enhance your kombucha brewing experience.

Key Takeaways

  • Green tea adds a light and refreshing flavor to kombucha.
  • Black tea provides a rich and robust flavor that pairs well with kombucha.
  • White tea offers a delicate and subtle flavor for kombucha.
  • Herbal tea adds a wide range of flavors and health benefits to kombucha.

Green Tea

Green tea is a popular choice for making kombucha because it adds a light and refreshing flavor. When choosing the best green tea for kombucha, it’s important to look for loose leaf tea that is organic and of high quality. The fermentation process in green tea kombucha begins with brewing the tea leaves in hot water. After steeping, the tea is sweetened with sugar and left to cool.

Once cooled, a SCOBY (Symbiotic Culture Of Bacteria and Yeast) is added to the tea, which starts the fermentation process. The bacteria and yeast in the SCOBY consume the sugar and produce carbon dioxide, alcohol, and various acids. This fermentation process can take anywhere from 7 to 14 days, depending on the desired flavor and level of carbonation.

As the fermentation progresses, the tea transforms into a tangy and effervescent beverage, ready to be enjoyed. Now, let’s move on to the next section about using black tea for kombucha.

Black Tea

Black tea is a popular choice for making kombucha. It provides a rich, robust flavor that pairs well with the tangy and slightly sweet taste of kombucha. Using black tea in kombucha offers several benefits.

Firstly, black tea contains polyphenols, which are antioxidants that help protect the body against free radicals and promote overall health. Additionally, black tea has a higher caffeine content compared to other teas, which can provide an energy boost.

When brewing black tea kombucha, there are different methods you can try. One method is the hot brew method, where you steep black tea in hot water and then add sugar and a SCOBY (symbiotic culture of bacteria and yeast). Another method is the cold brew method, where you steep black tea in cold water overnight and then add sugar and a SCOBY.

Both methods result in delicious and refreshing black tea kombucha.

White Tea

If you’re looking for a delicate and subtle flavor, white tea is a great choice for brewing your kombucha. White tea is known for its numerous health benefits and is a popular option among tea enthusiasts.

One of the main advantages of using white tea in kombucha is its high antioxidant content. These antioxidants help protect the body against free radicals and oxidative stress.

Additionally, white tea contains less caffeine compared to other types of tea, making it a suitable option for those who are sensitive to caffeine.

When brewing kombucha with white tea, it’s important to use high-quality loose leaf tea and steep it for the recommended time to extract the full flavor and benefits. Remember to cool the tea completely before adding the kombucha culture to prevent any damage to the beneficial bacteria.

Herbal Tea

Herbal tea offers a wide range of flavors and health benefits, making it a versatile option for brewing kombucha. When it comes to kombucha fermentation, herbal teas can provide a unique twist to the traditional recipe. Not only do they add depth and complexity to the flavor profile, but they also bring their own set of health benefits to the table.

Certain herbal teas, such as chamomile and lavender, are known for their calming properties and can help promote relaxation and better sleep. Others, like ginger and peppermint, have digestive benefits and can soothe an upset stomach. For kombucha fermentation, some of the best herbal tea blends include hibiscus, rosehip, and lemongrass. These blends not only contribute to the vibrant color of the final product but also add a refreshing and tangy taste.

Now, let’s move on to exploring the wonders of oolong tea.

Oolong Tea

To enhance your kombucha brewing experience, you should consider trying oolong tea for its unique flavor profile and potential health benefits. Oolong tea, a traditional Chinese tea, offers a balance between the rich, robust flavors of black tea and the delicate, floral notes of green tea.

When brewing kombucha with oolong tea, there are a few techniques you can try to achieve the perfect flavor.

  1. Steep the oolong tea leaves in hot water for 3-5 minutes to release their complex flavors.
  2. Use a higher tea-to-water ratio for a stronger, more pronounced taste.
  3. Experiment with different oolong tea varieties, such as Tie Guan Yin or Da Hong Pao, to discover your preferred flavor profile.
  4. Ferment the kombucha for a slightly shorter time when using oolong tea to prevent the tea from becoming too bitter.

In addition to its delightful taste, oolong tea also brings several health benefits to your kombucha. It is rich in antioxidants, which can help boost your immune system and protect against chronic diseases. Oolong tea is also known to support weight management and improve digestion.


So there you have it, folks! When it comes to making the perfect kombucha, the type of tea you choose is key.

Green tea, with its grassy and slightly bitter flavor, provides a refreshing base for your kombucha.

Black tea, on the other hand, offers a bold and robust taste that adds depth to your brew.

If you prefer a more delicate and subtle flavor, white tea is the way to go.

And for those looking to experiment with unique flavors, herbal teas and oolong teas can add a whole new dimension to your kombucha.

Cheers to your brewing adventures!

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